TMJ Physiotherapist

TMJ Physiotherapist: Expert Care for Jaw Pain Relief

If you’re struggling with jaw pain, clicking, or difficulty in opening and closing your mouth, a TMJ physiotherapist can provide the specialized care you need. At Thrive Health Group, our dedicated TMJ physiotherapy services are designed to help you manage and alleviate symptoms of Temporomandibular Joint (TMJ) disorders. Here’s how our TMJ physiotherapist can make a difference in your life.

What is TMJ Disorder?

TMJ disorders affect the temporomandibular joint—the hinge connecting your jawbone to your skull. These disorders can lead to:

• Jaw Pain: Persistent pain around the jaw, face, neck, and shoulders.

• Restricted Jaw Movement: Difficulty opening or closing your mouth fully.

• Jaw Clicking or Popping: Audible sounds when moving the jaw.

• Headaches: Often associated with muscle tension from TMJ issues.

• Ear Pain: Discomfort in or around the ear, unrelated to ear infections.

How Can a TMJ Physiotherapist Help?

A TMJ physiotherapist specializes in diagnosing and treating conditions affecting the TMJ. Here’s how our physiotherapist can assist you:

1. Comprehensive Evaluation: We start with a detailed assessment to understand your symptoms, medical history, and lifestyle factors that may contribute to your TMJ disorder.

2. Personalized Treatment Plans: Based on the evaluation, we create a customized treatment plan tailored to your specific needs. This may include:

   • Manual Therapy: Techniques such as joint mobilizations and soft tissue massage to alleviate pain and improve joint function.

   • Therapeutic Exercises: Exercises to strengthen the jaw muscles, increase flexibility, and restore normal movement patterns.

   • Postural and Ergonomic Advice: Guidance on maintaining proper posture and ergonomics to reduce strain on the TMJ.

   • Stress Management Techniques: Since stress can exacerbate TMJ symptoms, we provide strategies to help manage stress effectively.

3. Specialized Techniques: Our TMJ physiotherapist uses various techniques to target specific issues:

   • Myofascial Release: To address muscle tension and improve jaw mobility.

   • Trigger Point Therapy: To release tight spots in the jaw muscles that contribute to pain.

Why Choose Our TMJ Physiotherapist?

At Thrive Health Group, our TMJ physiotherapist, Ann, brings a wealth of expertise and experience to the table:

• Specialized Training: Ann has undergone extensive training in TMJ disorders, including international courses and hands-on experience.

• Holistic Approach: We look at your overall health and well-being, considering factors like stress, sleep, and posture in managing TMJ symptoms.

• Collaborative Care: We work closely with other healthcare professionals, such as dentists and psychologists, to provide comprehensive care tailored to your needs.